We are all just waves of vibration of this underlying unified super string field and we are really united at the core. There is only one consciousness. We individualise our consciousness through the filter of our nervous system but consciousness itself is our inner subjectivity of universal knowing, to truly understand that is enlightenment – from the film “what the bleep, down the rabbit hole”
When you bring all of your consciousness to nothing, just presence with no judgment or ego thought, your higher self takes over and you see the world through new eyes. To be fully aware and conscious of our physical selves, we develop as a human being, by taking notice of our reactions to food, people, places etc. we can then heal and understand ourselves better.
As I’ve travelled my spiritual path for the last 20 years I found that certain practices in Buddhism to be very enlightening. The main practice of mindfulness had such a profound effect on me, my thoughts and my life.
By totally living in the present moment and emptying your mind, your thoughts dramatically change, it’s a very powerful method to connect to your higher self and see the world through new eyes, you become less judgmental and thoughts raise from ego thought to thoughts of compassion, enlightenment and wonder, and you can do it at any time! You don’t have to travel to foreign lands or follow strict procedures; all you do is empty your mind! I have had the most powerful enlightening moments whilst washing the dishes! The first time I felt at one with everything I was actually with my daughter in a park pushing her on a swing! Some may find oneness on top of a mountain or through strict spiritual practices but luckily I just found those wonder moments and higher thoughts during typical days of being a mum. Anyone can experience temporary enlightenment at any time, it’s always with us.
How do you have enlightened moments? Its quite easy, as its actually our natural state of being: Close your eyes and bring your breath down to your stomach, breathe all the way in and all the way out 12 times, then visualise white light all around you, then do another 12 breathes , this time imagining the light coming into your body with each breath in, then as you breath out it fills your aura with light, when youve completed this, stay within the stilleness and peace and just BE. You will feel an energy shift. you can do this once or twice a day.
The truth of the matter is that all you have to do is empty your mind and be in the now!
Ive been a single mum for most of my daughters life. Has it stopped me from living my dream? Ofcourse not. Has it stopped me from being spiritual? Not a chance. I ran an International school of healing for many years, teaching meditation, crystal healing, Reiki and Past Life Therapy, I have never been rich nor successful and the things I manifest actually resonate with my souls purpose. I can teach people to connect to the essence of their soul, I can teach them to access their higher mind and unity consciousness but I havent got a clue about success or material gain, so just a quick thought when you are choosing a course or a teacher, go with your gut instinct, do not judge a course on price or business acclaim, beacuse sometimes the best healers and teachers are the quiet ones who are just waiting in the background, waiting for your soul to notice them xxx